My Garden and my entertainment

Mostly all of them have different kinds of entertainment such that I mostly like to play with children’s and spend my time in my garden.

Very interest to play with children’s and to see the activities of children’s such us children’s running, speaking, walking etc..

Then I say about my garden. When I entered in to my garden I am very happy to see the different kinds of flowers and the different leaves color. In my garden different color roses, Jeri bra flower, crotons and many different small varieties of flowers.

We watch plants and flowers deeply. Then we see the marvelous creation’s of god. One rose how it becomes a good rose flower. It didn’t take any effort to become a flower but it becomes a flower. It happened by whom we didn’t know.

When we watch all the marvelous creation’s we got always peaceful mind and relax.

All the creations of god is seen by a man called Bharathi

So he sings a song

""Kayile Pulippathene yena kanapermanai

Nee

Kanile Ineppathene yena kanapermanai""

That are the pure words he says about god

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Simplified Physical Exercises

Neuro-muscular breathing exercises

• Regulates the endocrine system and oxygenates the blood.
  
• Ventilates the lungs fully, purifies the blood and increases vital energy.
  
• Helps cure chronic headache, migraine, asthma, allergies and sinus conditions.

Eye Exercise

• Helps correct and prevent defective eyesight by toning the muscles around the eyes.
  

• Prevents strain and other eye ailments.
  

Kapaalabhati

• Clears the congestion in the nasal passage.
• Helps to cure sinusitis.

Makarasana

• Regulates the endocrine system.
• Massages the abdominal organs gently – liver, spleen, intestines, kidneys, pancreas.
• Reduces the excessive sugar in urine and blood
• Reduces kidney stones.
• Relieves menstrual discomfort.
  
• Keeps the spine and spinal nerves flexible and healthy.

• Strengthens the backbone and the spinal cord.
• Removes unwanted flesh and strengthens the body.
• Regulates the menstrual system.

Acu-Pressure

• Blockages due to short-circuit of electrical energy are removed.
• A preventive for heart ailments.
• Helpful in alleviating insomnia.

Massaging

Refreshes and tones the sense organs, facial nerves and vital organs.

Relaxation

• Removes tension and relaxes muscles all over the body.
  
• Brings down blood pressure.
• Removes recurrence of heart trouble.
• Gives a wholesome rest to the entire system.

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Kayakalpa Yoga

Restructuring the body in a natural way, Kaya Kalpa helps cure and prevent diseases. It relieves the practitioner of many of the troubles of aging.

Kayakalpa Yoga is an ancient wonderful technique of the Siddhas(saints) of South India for the enhancement of life energy.

In Sanskrit, the term "Kaya" means "body and "Kalpa" means "immortal". The Science of Kayakalpa delineates the manner in which the human body can be immortalised.

Kayakalpa has a three fold objective

1. 1. Maintaining youthfulness and physical health,
2. 2. Resisting and slowing down the aging process,
3. 3. Postponing death until one reaches spiritual perfection.

Benefits

• Activates the brain cells to its fullest functional levels.
• Increases memory power and grasping ability.
• Develops the immunity system.
• Reduces the effect of hereditary diseases.
• Intensity of chronic diseases like piles, diabetes, asthma and skin diseases is reduced and cured.
• Strengthens the uterus. Menstrual problems are reduced to a great extent.
• Brings about proper arrangement of polarity of body cells.
• Brings about reformation of character.
• Helps in removing unwanted thoughts and habits.

Kayakalpa gives significant physical, mental as well as spiritual benefit by intensifying our life-force. As this practice is a restructuring process of the body in a natural way, no medicines or herbs are involved. Significant results have been observed in various types of chronic diseases and in overall improvement of general health. Kaya Kalpa helps cure and prevent diseases and relieves the practitioner of many of the troubles of aging.

Learning

• The Kayakalpa can be learnt by those who have attained physical maturity (age above 14).
• We need to spend only 3 minutes every morning and evening.
• These exercises is taught in about 3 hours time by the SKY Professors.

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UNIFICATION OF SCIENCE AND RELIGION

Science and religion had drifted apart in the western world till Einstein said: ''Religion without science is blind and science without religion is lame.'' The gap between the two has been further reduced through the message of Vethathiri Maharishi. While Einstein moved science towards Vedic philosophy through his unified field approach, Maharishi has merged science and philosophy into a single system of jnana—the Brahma Jnana—which portrays how the primordial cause evolved into the present physical universe. The primordial cause—which Maharishi calls pure space, or Allah or Almighty Father or Brahman—is of both consciousness and energy, with an inherent quivering and a self-compressive surrounding force. Thus far, the concept of self-compressive surrounding force is missing in science, resulting in incompleteness of both.

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Life

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All in Nature:

All in Nature: Nature is omnipotent and everlasting treasure for mankind. Land, water, air, sunlight, heat and the energy field are provided as natural gifts to support the survival, sensual enjoyment and realisation of Truth for mankind.

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Need for Moralisation of Desire:

Need for Moralisation of Desire: Countless desires arise in us during our life-time but all of them are not fulfilled. In the result, we feel disappointed, frustrated and miserable. Why should this be so?
The main cause of misery is that mind travels fast and far and the physical body is not able to keep pace with it. The obvious solution is for the mind to get adjusted to the pace, necessity and welfare of the body. Absence of this co-operation between mind and body leads to most of the troubles in life. Therefore, the process of moralisation of desires is a must for all people who want to lead a qualitatively better, prosperous, healthy, and peaceful life.

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